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Boost your heart rate and blast
calories while challenging nearly all your muscles in one
workout. Get maximum results in the shortest amount of time with
this 30 minute Cardio Program designed to slim down your lower
body while you firm your core & upper body! Karen gives simple
modifications throughout the workout so you can keep it
appropriate for your fitness level. |
ENTER THE CONTEST
BELOW... |
PRIZING:
-Sweat: Quick & Slim DVD-
-Strength: Slim Toning on a Ball DVD
-Streamline: Yoga Power DVD-
-Strength: Lean Legs & Butt DVD-
-Strength: Firm Arms & Abs DVD-
-Streamline: Pure & Simple Stretch DVD- |